2 bowls of cereal (with a banana and milk)1 cupcake
handful of shape biscuits
spoon of brownie batter
2 digestive biscuits
1 bowl potato and leek soup
1 1/2 freddo frogs
2 pieces garlic pizza (small, thin)
3 corn cakes with peanut butter
roast veggies
1 hot chocolate
2 jatz crackers
Isn't it terrible? I've worked it out to be about 2100 calories. It was my binge - but I totally could have gone for more. I was on a BINGE (ie - out of control, but technically that amount of food really isn't that much, in fact it's normal for a lot of kids my age considering we're growing - it's that FEELING you get), but luckily I was at my friend's house (had a sleepover last night, we watched the election for our government - it still hasn't been decided and it's a hung parliament!! I hope to god liberal doesn't win), and up until the freddo that was basically the same as what she ate too.. We baked brownies, but I didn't have any, just ate some batter.. And it was just like friends hanging out and eating, as they do. But I was hung-er-ee (in a binge sorta way). And then I had rehearsal and bought a choc there, and then I got back home (to my neighbours) and had some corn cakes and garlic pizza out of the fridge. Then there was dinner.. (roast veggies) and the a hot choc. But I wanted more, but I literally could not have anymore due to me not being at home and all. I was so annoyed at the time, but now I'm very glad and the feeling has passed. Seriously, some advice - next time you want to binge try these (even if you don't want to at the time). Take a vitamin, drink 2 glasses of water and wait 10 minutes. Then have a black coffee and finish it completely, no cookies (or cake) with it. If you still want food after that, even take a nap. Sleeping always makes the feeling pass for me, OR put yourself in a position where you can't. Like get a friend to meet you for coffee, or get a friend to go out to a meal with you, which sounds kinda bad, but if you know you're going to binge anyway, how about have a good meal that you have to control and eat slowly and have to wait for the meal ;)
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Ummm yeah, I went to my friend's gig Friday night, she was amazing, the rest of the bands were average, a friend and I decided that it sounds like Foxtel menu music (if you know what that is haha), a few of my friends got really stoned before hand, so we all went to maccas, my best friend (who is usually vegan) ate 2 big macs and a large fries and a coke. That's around 1500 calories. Wow. wow wow wow. And she didn't care. I wish I had that kind of none caringness. Speaking of Foxtel (it's like cable tv basically), me and my friend spent all morning watching it, was awesome. Now I'm going to watch some DEXTER - ooooh yeah!
Kay, not much else to say - yesterday wasn't much better in terms of calories but yeah.
Sorry if I haven't been replying to comments of late - I've been so busy. Will soon ;)
Hope you guys (whoever you are :P) are doing fantastical, coz I don't know if I am, we'll see.
Ciao <3PS: Here's a note I wrote on the bus so that I could write it on here later:
"So I'm sitting on the bus, and I looked at this one girl and in my head I started to judge her as a person, based on her hair, body and outfit. But then I thought 'wait, nobody on this bus is sitting here judging me for how I'm dressed, we're all JUST people - that's it. Why would I be any better than her? Yes, maybe I could be - in terms of personality, but I certainly DON'T know her personally in the slightest, so how can I say I am??'"
technically i think the term "binge" is eating calorie amounts in one sitting that add into the thousands. but personally i view the definition of a binge = any moment of weakness where i eat more than one thing that i had not accounted for or that make my cals added go over.
ReplyDeletei do the same thing. just out of the blue i judge people at a simple glance and i have to counter my thoughts and correct myself because i know nothing about them.