
You don't understand how happy I am!
So, I JUST got the chance to weigh myself.
AND I'm down 3.3kgs (7.36lbs)! That makes me 54.9kgs (120.78lbs)! That's another goal reached, except that I know some of it is just water weight, so I'll weigh myself in another week and see what I'm up to. I again weighed myself with clothing on, and it was 56.7kg, which is what I was about a week and a half ago, scantily clad.
I nearly fainted about 3 times today.
First time - I got up to go downstairs, walking at a regular pace, a few steps down everything started to "blackout". I couldn't see ANYTHING at all, and I fell backwards, lying on the steps. My vision returned, but I had to sit on the steps for about 2 minutes because my heart was beating REALLY fast.
Second time was at my next door neighbour's house, I got up to get a glass of water, and started "graying out" in the kitchen.
Third time was only minor, and was just standing up quickly.
I don't think this is a good thing, and I think my body is telling me to end this fast because my hunger returned today for a bit. And also the almost fainting.
SO, tomorrow I'm going to drink my 750ml bottle of Nudie juice.
You're meant to end fasts with juice, or juice fast.
Depending on how I feel the next day, I'll either get more juice, or I will water fast again.
I'm not trying to be unhealthy, in fact, I'm fasting for health reasons (with the added bonus of losing weight).
Here's a fasting website: Fasting Health Benefits
BUT, I think considering actually how healthy my diet is, and how much exercise I do, I guess there's not a lot to clear out of my system.
OKAY. When I came home from my neighbour's house. I found that my mum had brought home BLACK FOREST TIM TAMS and chocolate wafers from her meeting! And yes, I do know that I'm a vegan. But I've been known to break it occasionally (Can you really blame me with that??). For example, the other night I had a sleepover (with a few other girls) at one of my best friend's houses, and ALL she eats is junk food. She's not skinny, but she's happy and boys love her. God I'm jealous of her, she also has the family I want so badly. Anyway, we had nachos, milo (I used soymilk, but it has milk powder in it), chocolate chip cookies (SO GOOD) and pizza.
BUT, I didn't have any of the tim tams or the wafers! (yay me)
The weight I had just seen on the scale kept appearing in my mind. Also, you gain weight if you break a fast badly, and chocolate is DEFINITELY bad for breaking a fast.
Last time I fasted, my mum had noticed my lack of food, she brought home noodles from the chinese restaurant, she would not leave me alone until I ate some. I got terrible stomach pains from that.
Anyways. Ta ta <3
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